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How to Survive in an Estuary

What to Eat

  • Stinging Nettle (cooked)

  • Woodmint

  • Wild Rose

  • Cattails

  • Soap Plant (leaves)

  • Mule Ear (leaves, seeds)

  • Sea Purslane

  • Sea Aster

  • Sea Beet

  • Oxeye Daisy

  • Wild Garlic

  • Dandelion

  • Ground Elder

  • Alexanders

  • Three Cornered Leek

  • Rosehip

  • Field Bindweed

  • Sea Sandwort

  • Blackberries

  • Sea Arrowgrass

  • Wild Mushrooms

  • Lime Flower

  • Sow Thistle

  • Three Spined Stickleback

  • Sacramento Splittail

  • Prickly Sculpin

  • Pacific Staghorn Sculpin

  • Arrow Goby

  • Yellowfin Goby

  • Tidewater Goby

  • Nacador

  • Acalypha

  • Vara Negra

  • Bolsa De Berraco

  • Llanten Silvestre

Medicine

Shelter

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  • You can break off branches from trees and create a structure

  • Walk to the freshwater part and drink from the river

  • Wait for it to rain and look up

 

Water

Other

 

  • Soap Plant Bulb (soap)

     

     

     

     

     

     

     

     

     

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